The truth is that we do not just want to appear nice, we want to feel nice as well and stomach bloat will ruin that feeling.
Sadly, sometimes, diet and workout won’t cut it and that extra assistance is required.
The fitness sector has various “quick fix” kinds of products and one of the popular and highly marketable options is slimming tea. This tea works wonders, we have been told.
In fact, if you are on Instagram and you follow lots of famous “influencers,” you must’ve seen an ad for flat tummy tea. The teas are packaged in several forms, a few of them are “detox,” “cleanse,” “lean,” e.t.c and they all claim to deliver incredible results.
The individuals and brands behind the promotion of these teas are always the first to promise enhanced metabolism and fast fat loss. Some even go as far as vowing to give you a “full-body cleansing.”
The truth is, if you see “cleanse” on a product, you need to begin to thread with caution, because our body is already home to mechanisms that help with the cleansing of organs inside us, as our kidneys and liver, and to be honest, no tea will do a better job than these mechanisms.
A quick examination recently revealed that nearly all the teas contained some type of green tea which enhances performance and metabolism when you drink it daily. In general, we all know green tea is very important for your health.
These teas also come with various roots that might possess some secondary health benefits. However, it was revealed that an ingredient listed actively supported the organs inside the body that actually “cleanse” the body. These teas also come with vitamins that can only help the body.
If a supplement is home to just 1 ingredient that is proven to boost anything related to metabolism (like caffeine and its ability to enhance aerobic performance,) then a company can label it with taglines they fancy, or one that will aid sales.
Therefore, after a broad review of some of the well known fitness-related tea products, it is apparent that a lot of their strengths lie in creative labeling and misrepresentation of effects. Just for adding caffeine, they can claim “fat loss” and “metabolism.” If vitamins are added, they see it as the need to make use of words like “immunity” and “cleansing.”
The final verdict on these items is that they will just make you waste your hard-earned cash. But if you still have the urge to buy them, ensure you check the labels carefully.
If you would rather get a more natural slimming tea, go for pure green or black herbal tea.