brilliant benefits Tumeric

5 brilliant benefits of Turmeric

Turmeric, popularly named Indian saffron or the golden spice, is a very tall plant you will find in Asia and Central America. Tumeric on shelves and in spice cabinets...
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5 foods to include in your diet if you have stomach ulcer

Stomach ulcers affect your digestive tract like your lower throat (oesophagus), belly and intestines. It happens when stomach acid destroys the lining of the digestive tract and a rampant...
Health benefits of Mango

Health benefits of Mango

It is not known as the "King of Fruits." in India for nothing. Mango, the bean-shaped fruit has a tremendous nutritional value that several other fruits cannot provide. In fact,...
Why women should eat more Broccoli

Why women should eat more Broccoli

A lot of women might’ve heard a thing or two about Broccoli without bothering to have a deeper knowledge about how it can be beneficial to their health. Well,...